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Self-Harm Strategies for Young People
Alternatives to self-harm and distraction techniques
Coping with Self-Harm
A guide for Parents and Carers
Safe from Harm
Safety plan - guidance to help manage self-harm and increase safety in the home
Sleep Hygiene
A guide for good teen sleep hygiene
ASD Self Help Resources
Autistic Spectrum Disorder resources
Child Mental Health Resources
CAMHS recommended resources for parents and young people